7 stories
We often treat our health as a problem for our 'future selves' to solve. New insights into preventative care suggest that small, immediate actions are the only way to head off long-term crises.
Statistically, men live shorter lives than women, but biology is only half the story. By addressing the social and medical barriers unique to men, we can play a pivotal role in extending the lives of...
Island communities often possess a unique rhythm of life that prioritizes long-term well-being over urban exhaustion. New research suggests these habits could provide a blueprint for healthier living...
For decades, cardio was hailed as the undisputed king of longevity, but a new wave of research suggests that strength training is just as essential for a long life. It turns out that building muscle i...
Novak Djokovic has defied age and expectation for years, but recent shifts on the court are prompting questions. Could the unstoppable force of the 'Big Three' era finally be feeling the inexorable pu...
For decades, Okinawa, Japan, has been renowned as a 'Blue Zone' – a region where people live significantly longer and healthier lives. Now, researchers are diving deeper into the unique lifestyle and...
CBS News contributor and longevity expert Peter Attia is facing intense scrutiny after his name appeared in newly released court documents related to Jeffrey Epstein. The disclosures have sparked a de...
