4 stories
As fitness trends cycle through expensive gadgets and high-intensity fads, the humble walk is reclaiming its place as a health powerhouse. Local walking groups are receiving widespread praise for thei...
We often treat our health as a problem for our 'future selves' to solve. New insights into preventative care suggest that small, immediate actions are the only way to head off long-term crises.
For decades, Okinawa, Japan, has been renowned as a 'Blue Zone' – a region where people live significantly longer and healthier lives. Now, researchers are diving deeper into the unique lifestyle and...
An in-depth investigation by File on 4 has peeled back the layers of a healthcare system under immense pressure, revealing the profound impact on everyday patient care. It's a compelling look at the o...
