senior fitness

Health

Beyond the Rocking Chair: Meet the World Champion Deadlifting Grandma

Forget the stereotypes of aging and knitting needles; one grandmother is shattering records and lifting hundreds of pounds. Discover the inspiring story of a world champion who proves that strength tr...

Sep 17, 2026 5 min read

Health

Beyond the Newsroom: Sophie Raworth on Why She Plans to Keep Running Into Her 80s

BBC broadcaster Sophie Raworth is setting her sights on a goal far beyond the next news cycle. In a candid reflection on aging and endurance, she reveals why staying active is her lifelong commitment.

Apr 30, 2026 5 min read