The Empty Chair Movement: A Creative Approach to Mental Health and Connection
A growing movement is using the simple symbolism of 'empty chairs' to spark essential conversations...
psychological health
4 articles
Beyond the Thermometer: Why 2024 is the Year of Record-Breaking Heat Anxiety
As global temperatures shatter records, a growing number of people are reporting a debilitating psyc...
Unravelling Wellness: Dr Xand on Knitting's Surprising Health Benefits
Forget your grandmother's hobby – Dr Xand van Tulleken says knitting is a powerful tool for modern w...
The 'Intrusive Thoughts Room': How John is Revolutionizing Mental Health Support
A novel approach to managing distressing mental experiences is gaining traction as John opens a dedi...